When Elder Care Hurts: How to Juggle Priorities, Set Boundaries, and Feel Good about Saying "No!"Course
Caregivers juggling many tasks can get overwhelmed. This workshop will help you identify what's most important, understand healthy boundaries, and teaches a strategy to say "no" to unreasonable requests. Access is for 6 months from purchase.
Yoga to Cultivate Resilience - Balancing Practices for Everyday LivingCourse
This 8-session course will help you learn a variety of techniques to help you discover your own unique capacity to bounce back and recover from the daily stress and chaos that we all experience in our daily lives.
END-OF-LIFE DOES NOT NEED TO MEAN END-OF-SUPPORT. SABRINA’S SQUAD IS SUPPORT THROUGH ALL OF LIFE’S TRANSITIONS. Basic membership includes 3 months access to all community boards and in-community LIVE events.
6 Steps to Infuse Self-Care into Your Caregiving LifeCourse
Mitigate the risk of caregiver burnout and learn tried-and-true tips to infuse self care into your busy days. Taught by Elizabeth Miller, founder of Happy Healthy Caregiver and Certified Caregiving Consultant. Course access is for 30 days.
Prevent Burnout with BoundariesCourse
We explore how setting, modifying, and reinforcing boundaries can prevent caregiver burnout. We delve into boundary-setting barriers and how to overcome them. Finally, we consider who to include and detail how to set boundaries with confidence.
Family Caregiver Essentials™Course
Family Caregiver Essentials™ Course is designed to provide the essential tools you need to help manage your caregiving journey.