Course curriculum

    1. A message from your instructor

    2. Before we begin...

    1. Why reducing what you have to lift is VITAL!

    2. Three strategies to reduce lifting and save your back

    1. Congrats! Here's what's next...

    2. More Courses for You

    3. Connections for better safety and function

    4. Before you go...

About this course

  • $25.00
  • 8 lessons
  • 0 hours of video content

Discover your potential, starting today